Chapter 6
IN THIS LESSON
Learn about Kinesthetics
Trauma often disrupts our natural movement patterns, leading to rigidity, constriction, or excessive tension in the body, which reinforce to the body it is in danger. In trauma treatment, addressing these movement patterns is crucial, as it helps clients regain fluidity and control over their bodies, promoting a sense of safety.
Therapeutic techniques that focus on body awareness and movement can support the release of stored tension and facilitate the integration of traumatic experiences. Tackeling the “thwarted fight response” will be a part of kinesthetics.
