Therapy Services

Somatic Experiencing® is a gentle, therapy that helps heal trauma by working directly with the nervous system rather than relying on talk alone. Trauma is not only stored in memories—it is also held in the body’s protective survival responses. Somatic Experiencing helps release these stuck patterns, restore regulation, and increase your capacity to feel safe, present, and connected.

Unlike traditional talk therapy, which focuses primarily on thoughts, emotions, and insight, Somatic Experiencing works with the body’s sensations and nervous system responses. Many clients understand why they feel the way they do but continue to experience anxiety, emotional overwhelm, chronic stress, or physical symptoms. By addressing the body’s response to trauma, Somatic Experiencing can create lasting change where insight alone may not be enough.

At 14 Peaks, our therapists integrate Somatic Experiencing with neuroscience and trauma-informed care to help clients build regulation before processing difficult experiences. This approach supports healing that is both safe and sustainable.

Body-Based • Nervous System Focused • Trauma-Informed • Lasting Healing

$175-200 Per Session

Eye Movement Desensitization and Reprocessing (EMDR) is an evidence-based therapy that helps the brain process traumatic memories and reduce the emotional distress associated with them. Rather than simply talking about trauma, EMDR helps the nervous system reprocess overwhelming experiences so they no longer carry the same emotional intensity.

At 14 Peaks, our therapists are not only trained in EMDR but also have advanced training in trauma resolution, nervous system regulation, and somatic therapies. We believe this additional expertise is essential because effective EMDR is more than following a protocol—it requires understanding how trauma affects the brain, body, and nervous system. By ensuring clients have the stability and resources needed before trauma processing begins, we provide EMDR in a way that prioritizes safety, regulation, and lasting healing.

Evidence-Based • Trauma-Informed • Nervous System Focused • Somatically Integrated

$150-200 Per Session

A Nervous System Reset Method

Dunkin NeuroMap™ is a comprehensive neurodevelopmental assessment and treatment system designed to map the health of your nervous system. By evaluating how different regions of the brain and nervous system are functioning together, NeuroMap™ identifies the developmental patterns that may contribute to long term anxiety or depression, trauma, emotional dysregulation, relationship difficulties, chronic illness, and other persistent challenges.

Your results are transformed into a personalized roadmap that guides treatment from stabilization through integration. Instead of asking, “What’s wrong with you?” NeuroMap™ asks, “How did your nervous system develop, and what does it need to heal?” This individualized approach helps clients through stabilization, connection and then integration.

Assessment • Personalized Roadmap • Targeted Interventions • Lasting Results

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Prepare/Enrich® is one of the most widely researched and trusted relationship assessment programs for couples. Whether you are dating, engaged, newly married, or have been together for years, it helps identify your relationship’s strengths while highlighting areas for growth, communication, conflict resolution, finances, intimacy, family dynamics, and shared goals.

Unlike general couples counseling, Prepare/Enrich provides a personalized assessment that guides therapy based on your unique relationship. Your therapist uses the results to create meaningful conversations, teach practical skills, and strengthen your connection. Couples leave with a deeper understanding of one another and evidence-based tools to build a healthier, more resilient relationship.

At 14 Peaks, we combine the Prepare/Enrich assessment with our trauma-informed and nervous system-based approach, recognizing that each partner’s past experiences and nervous system patterns influence how they communicate, connect, and respond during conflict.

Evidence-Based • Personalized Assessment • Communication Skills • Stronger Relationships

$200 Per session

At 14 Peaks, we believe effective therapy goes beyond simply talking about problems. While understanding your thoughts and emotions is important, lasting healing occurs when the brain, body, and nervous system work together. Our therapists integrate neuroscience, attachment theory, trauma-informed care, and evidence-based interventions to help you understand not only what you’re experiencing, but why your nervous system responds the way it does.

Rather than using a one-size-fits-all approach, we create an individualized treatment plan based on your unique history, goals, and nervous system. Whether you’re struggling with addiction, anxiety, trauma, depression, ADHD, relationship challenges, grief, chronic illness, or life transitions, we focus on addressing the underlying patterns—not just managing symptoms. Our goal is to help you build lasting regulation, resilience, and meaningful change that extends beyond the therapy room.

Personalized Care • Neuroscience-Informed • Trauma-Informed • Whole-Person Healing

$150-200 Per Session

Couples Therapy Based on Neuroscience

Healthy relationships depend on more than communication—they depend on the nervous systems of both partners. When stress, trauma, attachment wounds, or chronic conflict keep the nervous system in survival mode, couples often find themselves repeating the same arguments despite their best intentions. Our neuroscience-informed approach helps each partner understand not only what is happening in the relationship, but why their brain and body respond the way they do.

Rather than focusing only on conflict resolution, we help couples build emotional safety, strengthen connection, improve communication, and develop healthier patterns of responding to one another. By integrating neuroscience, attachment theory, trauma-informed care, and evidence-based relationship interventions, we help couples move beyond managing conflict to creating a relationship built on trust, regulation, and lasting connection.

Neuroscience-Informed • Attachment-Focused • Trauma-Informed • Stronger Connection

$175-225 Per Session